Overview of Week 6
This week we continue with the Habit from last week: Eat Protein at Every Meal.
To help you understand why it is important to eat nutritious food, there is a Lesson on Food Sensitivities.
It’s also time to pull together what you’ve been learning in the past few weeks about what and why you eat certain foods, and there is a Worksheet to help explore this.
Objectives for this week:
Information from Week 6 to view or download or print