Week 6 - Eat Protein at Every Meal

Overview of Week 6

This week we continue with the Habit from last week: Eat Protein at Every Meal.

To help you understand why it is important to eat nutritious food, there is a Lesson on Food Sensitivities.

It’s also time to pull together what you’ve been learning in the past few weeks about what and why you eat certain foods, and there is a Worksheet to help explore this.


Objectives for this week:

[progressally_objectives]


Information from Week 6 to view or download or print

Week 6 Info

 

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